3 Top Pregnancy Exercises For a Resilient Pelvis

3 of the best exercises that you can start doing early in your pregnancy in order to avoid aches and pains later on.

In this video, Dr. Sahota demonstrates 3 exercises that you can start doing early in your pregnancy in order to avoid aches and pains later on.

Allow your pelvis to adapt to the changes that are going on during pregnancy

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In good health,

Dr. Sahota

 

Disclaimer:
Dr. Ranvir Sahota received his doctor of chiropractic degree from Palmer College of Chiropractic West in San Jose, CA. Prior to starting Synapse Chiropractic he practiced at Southcenter Chiropractic, one of the longest running chiropractic clinics in Washington State. Dr. Sahota has extensive post-graduate training in corrective care, pediatrics, and pregnant women. His knowledge and experience with pregnant women and children allow him to provide the highest quality care. He has had extensive training and is a member of the International Chiropractic Pediatric Association. He is also certified in Websters Technique, the International College of Applied Kinesiology and utilizes Torque Release Technique. Dr. Sahota is passionate about educating and supporting families in his community through specific chiropractic care so that babies, children, and adults may live a life of greater health. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Sahota is a licensed chiropractor in Rocklin, California. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Sahota and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Ranvir Sahota, D.C., and Synpase Chiropractic are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Sports Chiropractic Performance – Whitney Basketball Success Story

Whitney Basketball athletes Alyssa and Jada talk about their successful experience with Athletic Performance care at Synapse Chiropractic.

“Everyone here is here to better you, and really focus on you and your health!”

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Enjoy the video, and please feel free to Leave a Reply below!

Don’t forget to like us on Facebook! https://www.facebook.com/SynapseChiro

In good health,

Dr. Sahota